How to Treat Adult ADHD
Treatment of adult ADHD requires a combination of treatments. In general, counseling is employed together with medications to promote functional behaviors. Counseling may include cognitive behavioral therapy which helps patients learn to manage their emotions and behaviors and various other methods.
Behavioral Therapy
Behavioral therapy involves teaching the patient how to recognize and correct self-destructive behavior that may be causing them to. treating adult add is usually limited in time and focuses on specific behavior, like reducing the frequency of anxiety attacks or improving sleep patterns. It is also used to treat many mental health issues, including depression and anxiety. treating adhd in adults incorporates cognitive techniques such as cognitive-behavioral or dialectical behavior therapy that tackle maladaptive emotions and thoughts. Exposure therapy is a method to help people overcome phobias and fear.